I am one of them and have something to tell others. I just had a blood test, and they found out I was lacking vitamin D because I don't get enough sunshine. I never thought this would be a problem, but it honestly makes sense because I sleep almost all day. Even when I'm awake, I stay inside because it's absurdly hot. Anyway, it turns out that I should be getting out more often, even though it's hot. I just wanted to share this because some of y'all might have the same problem and haven't noticed it yet.
It’s a better idea to ask about it to your doctor first 🙂
Other problems might pop up if you don’t sleep enough during the day. So we should be careful about balancing it.
I don’t know how you guys are doing this in the first place, turning your life and schedule upside down. It’s really brave of you. God bless.
We are not navy seals 😂 thank u tho
It’s even better to do this if you’re a night person. I feel like batman when I’m headed to work.
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It’s always a good idea to take extra supplements.