Off the grid
I don’t bring my phone to work. I hate to. I’m kind of addicted to social media and I always try to find (and even make) time to be on social media. If I’m not on social media, I’m calling one of my friends to have a chat about some bs. Anyway, I thought that this was affecting my work performance in a very bad way, and my managers were thinking the same. So the future wasn’t bright for me and I didn’t want to lose my job even if it’s not the best one. So I decided that I shouldn’t bring my phone to work. I started to do that 2 weeks ago, and it was one of the best decisions that I actually made. First few days really sucked, but after that I felt really relieved. I recommend doing the same thing to anyone that has a similar problem that I had. Trust me, it'll be worth it.
Exactly 😭😭
That was a big decision, and I’m glad it turned out great for you. Kudos for not giving up in the first few days when it was boring as he^l.
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My paranoid a^s can’t do that. I need to be reachable for my wife and kids.